Sunday, October 6, 2013

And so begins my training

So my training has begun.
Honestly I am not feeling it so much.  Not sure if I have been focusing on the biking too much or not.
My legs have been feeling very heavy. 
But I know that things will change. 
I was actually surprised at how well my 9 miler went last week as well as today.
Last week we went to a winery concert the night before.  I woke up early to go running but felt like crap.  No real big surprise there.  So I went back to sleep for a couple of hours woke up and felt better.  I went out and did my long run at a slow pace and felt pretty good. 
Yesterday I went out and had a horrible run.  It was hot, I was tired.  I was planning on ridding a bike afterward but when I returned from the run one of my tires were flat.   Well I wont lie I was actually a little happy about that. 
So todays run I did the exact same course that I ran last week.  I felt pretty good but ran this course 5 minutes slower that last week when I was hung over.  Weird! 

Anyway, I am sure that things will start to feel better once I start getting back into it full swing of things. 

More to come.